A big hello to you all and a special thank you to Gloria for inviting me as a guest blogger. I’m bowled over by the kindness and support I’ve received from people in the Holistic field.
I’ve certainly had an adventurous life so far – it’s been anything but boring, something I appreciate, as I dislike drudgery or monotony.
The angels have always figured in my life since I was a child. I was fascinated by their otherworldliness, gentleness, kindness and sense of humour.
However, it was as an adult that things began to take off. I had the odd experience of them when I was in the Franciscans for several years. One time I awoke to see two pillars of light at the bottom of my bed. They were both golden or yellow in colour but one was thicker than the other. I instinctively knew they were my angels and said hello to them before falling back to sleep.
How many times have you tried meditation? Are you getting better at it? Or do you feel like you will never get the hang of it? Are you easily distracted while meditating?
Maybe your mind constantly wanders into yesterday or tomorrow no matter how many times the voice tells you to, ‘Bring your mind gently back if you feel it wandering.’
I think most of us have concluded that meditation is a deeply relaxing exercise that promotes a healthy mind. It calms down our churning thoughts, giving our brain a chance to rest.
But meditation doesn’t come easy to everyone, especially beginners. Well, listen up all you beginners and over-active thinkers…….. I have discovered the mother of all meditations! Sound Meditation Baths. No, it has nothing to do with having a bubbly bath with soft music playing in the background – much better than that. Oh yes!