Atlantis Éire Holistic Health & Celtic Spirit Magazine

While some people cruise through life without ever giving their spirit a second thought, the search for the meaning of life and death is a desire that some of us just can’t ignore. The process of soul searching can be a long road for some people. It can be confusing, difficult, ambiguous and very often unpredictable. But it can also be the most enlightening and rewarding experience. Finding and connecting with our own spirituality can be life changing in so many ways.

Searching for your Spiritual Path

Whether it’s an easy or difficult journey, I’m sure we all have one thing in common – we yearn to satisfy our curiosity about the spirit and our universe. Some of us will be forever curious about the mysteries of life and will spend an eternity searching for something we may never find.

We all seek different answers and explanations. What might satisfy the curiosity of one person, may not necessarily satisfy the next. There are many beliefs and ancient myths about spirituality and life & death. What we need is to be open minded about these beliefs in order to find what resonates with us. Learn from each other’s experiences and follow your own heart because it’s your spirit and your journey.

Reading is one of the most effective ways of learning. Atlantis Éire Magazine is a source of information that can help you to find your path.

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“Get Your Sh!t Together” – Book Review.

My Book Reviews

Self-Help and Motivation.  

‘Get Your Shit Together’ by Ruth Field, is a no-nonsense approach to sorting out all that stuff in your life that always has to get done in the end anyway. The crappy things that wreck your head and holds you back from doing all the things you WANT to do – the things you enjoy.

I was attracted to this book by the title and because it promised to show me how to get more things done in less time. I was having one of those muddled up weeks and nothing was getting done. The prescription for a simpler life is learning how to release your ‘inner bitch’ (apparently, we all have one) and become a fearless superwoman.

It urges you to take a good hard look at how you deal with life’s challenges and unexpected events. And just as importantly, the simple stuff that some of us turn into problems by not dealing with them early on. By her tough talking attitude, Ruth Field will have you shaking in your boots! If you have even a hint of laziness in your bones, she’ll shame you into getting off your butt and just doing whatever it is you whinge about never being able to do. She doesn’t listen to excuses folks, and it’s hard not to agree with a lot of what she writes! There are various little exercises throughout the book that can help you organise your time and get motivated. Don’t skip the very valuable exercise on page 148!

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Ashtanga Yoga will Come to Bailieborough.

I tried to learn the practice of yoga about ten years ago but I just couldn’t get into it at the time. Since then I have made several attempts to learn it from books and videos but that didn’t work out for me at all. So I had more or less decided that yoga just wasn’t my thing.

But it has been on my mind a lot recently for many reasons: lower backache, stiff joints that need looking after, poor muscle tone and also my interest in meditation.

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Abandon Arrogance – Nurture Confidence.

When you hear the word ego, what do you think of? A pompous celebrity who thinks he’s better than everyone else? A selfish diva who can’t see past her own nose? Or simply something that takes a battering now and then?

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Too Old to be a Student?

How long ago is it since you left school or college? Have you been thinking of going back but you’re worried that you might be too old to be a student? Is it too late for you? My answer to this is, “no you are not too old”. I don’t believe there is any age that classifies you as being too old to go back to education. Don’t look at it as ‘going back’ but see it as a new path in your life, a new beginning and an exciting adventure.

You will never know where the path might lead you, unless you follow it!

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