A few days ago I read a simple but inspiring post on a blog that I discovered recently – Another 30 Thing That Make Me Happy! – and I was smiling while reading it because it reminded me of lots of things that make happy.
I think it’s an exercise everybody should do occasionally. No matter how bad your day is going, surely you can think of many things in your life that make you happy, or at least make you smile.
Write them down and allow yourself to smile your biggest smile and feel grateful for all that you have. Rather than fretting about the things you don’t have.
Try it and let me know how you get on!
Here are 30 Things That Make me Smile!
Tranquility in Poetry & Nature!
‘The Whisperings of Nature’ is an endearing little poetry book written by Caroline Cunningham. This is Caroline’s first published book of poetry and it represents her ‘stepping into the light’ with her written work.
The Healing House – led by founder John Kenny and Gemma Grimes.
‘Angelic Thinking’ is a fantastic little book written by Angel Healer, Andrew Marmion. Andrew shares with his readers some very personal information about his life. He tells how he spent years living every day in mental agony because he was destructively attached to his emotional past.
By practicing the Mental Cleansing and Refurbishment Exercise, which is the main content of this book, and because of his friendship and guidance from the angels, he changed from being a victim to being a healthy self-loving positive person.
One of my favourite Christmas presents this year is this inspiring diary-journal that I received from my daughter who knew as soon as she seen it, that I’d love it. It’s similar to keeping a gratitude journal, but what I love most about this one, is its emphasis on the connection between the Irish ancient women and the moon.
My Book Reviews
Self-Help and Motivation.
‘Get Your Shit Together’ by Ruth Field, is a no-nonsense approach to sorting out all that stuff in your life that always has to get done in the end anyway. The crappy things that wreck your head and holds you back from doing all the things you WANT to do – the things you enjoy.
I was attracted to this book by the title and because it promised to show me how to get more things done in less time. I was having one of those muddled up weeks and nothing was getting done. The prescription for a simpler life is learning how to release your ‘inner bitch’ (apparently, we all have one) and become a fearless superwoman.
It urges you to take a good hard look at how you deal with life’s challenges and unexpected events. And just as importantly, the simple stuff that some of us turn into problems by not dealing with them early on. By her tough talking attitude, Ruth Field will have you shaking in your boots! If you have even a hint of laziness in your bones, she’ll shame you into getting off your butt and just doing whatever it is you whinge about never being able to do. She doesn’t listen to excuses folks, and it’s hard not to agree with a lot of what she writes! There are various little exercises throughout the book that can help you organise your time and get motivated. Don’t skip the very valuable exercise on page 148!
Right, so how exactly does one get one’s shit together? That’s what I’m in the process of finding out. Read on!
Please welcome my guest David Kelly from Dromore in Co. Down who took part in a recent interview for We Are Holistic. Continue reading
Hi everyone. My name is Sharon Bingham and I’ve been a therapist for around 10 years. I’ve been interested in complimentary therapies for a long time now and although I do believe in orthodox medicine, I will try to find a natural remedy first.
When I hear the word ‘curiosity’, it reminds me of the time Mrs. Palm Stinger (my school teacher) gave me six of the best with her worn out old ruler. I was only about 8 years of age and in second class. We were all standing in a circle, like the good little girls we were, doing our english reading.There was a knock on the classroom door and Mrs. Palm Stinger ordered us to remain quietly in our places. As soon as the door closed behind her, the whispers and the giggling began. Of course everyone was dying to know who was at the door, including me! The girls teased and dared each other to sneak a peek. Nobody budged! Feeling very brave that day, I dashed to the top of the room and took a quick glance through the glass panel door. Continue reading