Walking Lightly is Noeleen Watson’s first book of poems. On a journey of self-discovery, Noeleen realises her true potential as she finds she has a gift of putting words on paper that create something special.
While some people cruise through life without ever giving their spirit a second thought, the search for the meaning of life and death is a desire that some of us just can’t ignore. The process of soul searching can be a long road for some people. It can be confusing, difficult, ambiguous and very often unpredictable. But it can also be the most enlightening and rewarding experience. Finding and connecting with our own spirituality can be life changing in so many ways.
Searching for your Spiritual Path
Whether it’s an easy or difficult journey, I’m sure we all have one thing in common – we yearn to satisfy our curiosity about the spirit and our universe. Some of us will be forever curious about the mysteries of life and will spend an eternity searching for something we may never find.
We all seek different answers and explanations. What might satisfy the curiosity of one person, may not necessarily satisfy the next. There are many beliefs and ancient myths about spirituality and life & death. What we need is to be open minded about these beliefs in order to find what resonates with us. Learn from each other’s experiences and follow your own heart because it’s your spirit and your journey.
Reading is one of the most effective ways of learning. Atlantis Éire Magazine is a source of information that can help you to find your path.
Oh dear! My alter ego, Miss Personality herself, Tasheenga, is not happy that her blog hasn’t been entered into the V by Very Blog Awards. I think she feels a little bit left out! Her blog is still a fledgeling and maybe next year she’ll get the opportunity to shine. If she behaves!
She gets very annoyed at me when I instruct her to stay calm and quieten down. Sometimes she tries to help but quite often her input can hinder a situation rather than improve it.
Occasionally I allow her to help me to write my posts on We Are Holistic, but she’s safer over on her own little blog. She can rant and rave all she wants in her own little corner of the internet. Yes, I do value her input but I can’t let her think that she can completely take over. I need to balance all the different parts of myself. Ashamedly, I have to admit, I did try to keep her a secret but by following the advice of a very wise friend, I revealed the true identity of Tasheenga.
Today is World Mental Health Day.
Taking care of your mental health is vital and many of us don’t give it the attention it deserves. Even though you might feel absolutely fine, it doesn’t mean that you should ignore your mental health.
Whether you’re happy, sad, anxious, fearful, fed-up, bored, busy, or stressed always make time for yourself. Even if it’s something simple like smiling in front of the mirror!
A few days ago I read a simple but inspiring post on a blog that I discovered recently – Another 30 Thing That Make Me Happy! – and I was smiling while reading it because it reminded me of lots of things that make happy.
I think it’s an exercise everybody should do occasionally. No matter how bad your day is going, surely you can think of many things in your life that make you happy, or at least make you smile.
Write them down and allow yourself to smile your biggest smile and feel grateful for all that you have. Rather than fretting about the things you don’t have.
Try it and let me know how you get on!
Here are 30 Things That Make me Smile!
Tranquility in Poetry & Nature!
‘The Whisperings of Nature’ is an endearing little poetry book written by Caroline Cunningham. This is Caroline’s first published book of poetry and it represents her ‘stepping into the light’ with her written work.
The Healing House – led by founder John Kenny and Gemma Grimes.
‘Angelic Thinking’ is a fantastic little book written by Angel Healer, Andrew Marmion. Andrew shares with his readers some very personal information about his life. He tells how he spent years living every day in mental agony because he was destructively attached to his emotional past.
By practicing the Mental Cleansing and Refurbishment Exercise, which is the main content of this book, and because of his friendship and guidance from the angels, he changed from being a victim to being a healthy self-loving positive person.
One of my favourite Christmas presents this year is this inspiring diary-journal that I received from my daughter who knew as soon as she seen it, that I’d love it. It’s similar to keeping a gratitude journal, but what I love most about this one, is its emphasis on the connection between the Irish ancient women and the moon.
My Book Reviews
Self-Help and Motivation.
‘Get Your Shit Together’ by Ruth Field, is a no-nonsense approach to sorting out all that stuff in your life that always has to get done in the end anyway. The crappy things that wreck your head and holds you back from doing all the things you WANT to do – the things you enjoy.
I was attracted to this book by the title and because it promised to show me how to get more things done in less time. I was having one of those muddled up weeks and nothing was getting done. The prescription for a simpler life is learning how to release your ‘inner bitch’ (apparently, we all have one) and become a fearless superwoman.
It urges you to take a good hard look at how you deal with life’s challenges and unexpected events. And just as importantly, the simple stuff that some of us turn into problems by not dealing with them early on. By her tough talking attitude, Ruth Field will have you shaking in your boots! If you have even a hint of laziness in your bones, she’ll shame you into getting off your butt and just doing whatever it is you whinge about never being able to do. She doesn’t listen to excuses folks, and it’s hard not to agree with a lot of what she writes! There are various little exercises throughout the book that can help you organise your time and get motivated. Don’t skip the very valuable exercise on page 148!
Right, so how exactly does one get one’s shit together? That’s what I’m in the process of finding out. Read on!